tag:blogger.com,1999:blog-17529880747286463152024-02-07T05:59:08.063-08:00Big Als Quest for Fitness This is a blog about my fitness quest for 2013. It will include articles on weightlifting, diet and my day-to-day struggles with reaching my goal.
Time to wrap up 2013 with Big AL’s Quest for SIZE…Time to hit the gym and the diet hard, hard-core to be more exact. Looking for like-minded people wanting to get BIG and CUT, to share their thoughts and comments along my quest for size. Come on what are you waiting on…LET’S GET STARTED!!!GYMONRhttp://www.blogger.com/profile/17071551407039661395noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1752988074728646315.post-84131985270265053042013-05-25T21:30:00.000-07:002013-05-25T19:13:26.243-07:00I'm back, its been a long time...<br />
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<span style="letter-spacing: 0px;"><span style="color: red;"><span style="font-size: 12px;"> </span><span style="font-size: large;"> I'm back, its been a long time...</span></span><span style="font-size: large;">LONG time since my last post. Hopefully I’ll be getting post out on a regular bases. Got a few new toys since my last post, new </span>iMac<span style="font-size: large;"> computer and a Go-Pro camera Black Edition. It should make blogging a lot more fun. </span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="font-size: large;">I’ve been spending a lot of my free time in the gym lately </span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="font-size: large;">but the weather is warm now and time to dust off the old bike</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgS_ZSux7nZuQoob4J088v92DIJnpkaJ9S-tXsT5sb-hCd78LuJUgauFl9bwn9y6c8WyVDl-oys3vW8Iz-bbOuRJz-yYgHsL7YiqVrg-27wX_ZTKVRORZWt1BqXhdl2ZmL5USzvR78qBtn/s1600/IMG_6552.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgS_ZSux7nZuQoob4J088v92DIJnpkaJ9S-tXsT5sb-hCd78LuJUgauFl9bwn9y6c8WyVDl-oys3vW8Iz-bbOuRJz-yYgHsL7YiqVrg-27wX_ZTKVRORZWt1BqXhdl2ZmL5USzvR78qBtn/s640/IMG_6552.JPG" width="640" /></a></div>
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<span style="letter-spacing: 0.0px;"><span style="font-size: large;">and get some rides in and of course video taping and snapping photos along the way. I’ve done a complete remodel of the Compound (story soon) not to mention I’ve been to a bunch of Diner, Drive-in and Dives. Yes lots of photos of all of them and stories to follow. </span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="font-size: large;">That being said, stay tuned till next time.</span></span></div>
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<span style="letter-spacing: 0px;"><span style="font-size: large;">BIG AL</span></span></div>
GYMONRhttp://www.blogger.com/profile/17071551407039661395noreply@blogger.com1